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Why Singing is good for everyone

10/27/2018

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"The only thing better than singing is more singing." ~ Ella Fitzgerald


Singing is good for you. Many studies done over a number of years have focused on the health benefits of singing, and the evidence is overwhelming.
  • * Singing releases endorphins into your system and makes you feel energized and uplifted.
  • * People who sing are healthier than people who don’t.
  • * Singing gives the lungs a workout.
  • * Singing tones abdominal and intercostal muscles and the diaphragm, and stimulates circulation.
  • * Singing makes us breathe more deeply than many forms of strenuous exercise, so we take in more oxygen, improve aerobic capacity and experience a release of muscle tension as well.” — Professor Graham Welch, Director of Educational Research, University of Surrey, Roehampton, UK
From an article from the Barbershop Harmony Society titled, "Health Benefits of Singing."

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    Carrie Hall

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